Personalised Supplement Plan Based on Your Bloodwork

Sleep deeper, think clearer, and have steady energy with a doctor-designed supplement stack.
START FREE ASSESSMENT
START FREE ASSESSMENT
50K+
Biomarker Profiles Decoded
Clinician-led precision and biomarker decoding interface for personalized supplement system.
"Why everyone needs supplements" video explanation.
The difference between guessing and knowing: why we built supp[Rx]
PLAY
Graphical icon representing biomarker driven health solutions.
Visual of a woman for diagnostics based supplementation benefits.
Visual for diagnostics based supplementation to address nutrient gaps.
WHY EVERYONE NEEDS SUPPLEMENTS

Modern life drains you
in ways you don’t realise

Our food has less nutrients. Our days demand more energy. Somewhere in the middle, we slip out of sync.
ASSESS YOUR RISK
ASSESS YOUR RISK
TRY SUPP[RX]
TRY SUPP[RX]
56 days lost to exercise injuries, requiring Science backed personalised supplements
EXERCISE INJURY
EXERCISE INJURY
‍
56 days
lost from a single gym injury
Statistics: 3 in 4 Indians are vitamin D deficient for personalized supplement system
deficiency
deficiency
‍
3 in 4
are vitamin D deficient
1 in 3 adults have micronutrient deficiency requiring diagnostics based supplementation.
BROKEN SLEEP
BROKEN SLEEP
6 in 10
live with broken sleep
3x higher risk of obesity managed with biomarker driven health solutions.
COGNITIVE LOAD
COGNITIVE LOAD
20%
deal with brain fog
6 in 10 adults with broken sleep - blood test based supplement recommendation
deficiency
deficiency
1 in 3
have a micronutrient deficiency
Daily calories from ultra-processed food vs anti guesswork supplements.
DISEASE RISK
DISEASE RISK
‍
3×
higher risk of obesity & diabetes today
Nearly 50% of adults lack vitamin B12 - personalized supplements for Indian biomarkers
deficiency
deficiency
50%
of adults lack vitamin B12
50%+ of Indian adults are iron deficient, requiring personalized supplements for Indian biomarkers
BROKEN SLEEP
BROKEN SLEEP
918 hrs
of sleep lost per year
1 in 5 deaths linked to environmental factors - biomarker driven health solutions.
Poor eating
Poor eating
50%
of calories from ultra-processed food
20% of adults deal with brain fog - Science backed personalised supplements.
NUTRIENT DEPLETION
NUTRIENT DEPLETION
1 in 5
deaths now linked to the environment
50% fewer nutrients in produce vs 1950s - Science backed personalised supplements.
deficiency
deficiency
50%+
of Indian adults are iron deficient
Nutrient depletion in modern life - personalized supplement system.
NUTRIENT DEPLETION
NUTRIENT DEPLETION
50% fewer
nutrients in produce today
Nutrient depletion in modern life - personalized supplement system.
NUTRIENT DEPLETION
NUTRIENT DEPLETION
50% fewer
nutrients in produce today
50% fewer nutrients in produce vs 1950s - Science backed personalised supplements.
deficiency
deficiency
50%+
of Indian adults are iron deficient
20% of adults deal with brain fog - Science backed personalised supplements.
NUTRIENT DEPLETION
NUTRIENT DEPLETION
1 in 5
deaths now linked to the environment
1 in 5 deaths linked to environmental factors - biomarker driven health solutions.
Poor eating
Poor eating
50%
of calories from ultra-processed food
50%+ of Indian adults are iron deficient, requiring personalized supplements for Indian biomarkers
BROKEN SLEEP
BROKEN SLEEP
918 hrs
of sleep lost per year
Nearly 50% of adults lack vitamin B12 - personalized supplements for Indian biomarkers
deficiency
deficiency
50%
of adults lack vitamin B12
Daily calories from ultra-processed food vs anti guesswork supplements.
DISEASE RISK
DISEASE RISK
‍
3×
higher risk of obesity & diabetes today
6 in 10 adults with broken sleep - blood test based supplement recommendation
deficiency
deficiency
1 in 3
have a micronutrient deficiency
3x higher risk of obesity managed with biomarker driven health solutions.
COGNITIVE LOAD
COGNITIVE LOAD
20%
deal with brain fog
1 in 3 adults have micronutrient deficiency requiring diagnostics based supplementation.
BROKEN SLEEP
BROKEN SLEEP
6 in 10
live with broken sleep
Statistics: 3 in 4 Indians are vitamin D deficient for personalized supplement system
deficiency
deficiency
‍
3 in 4
are vitamin D deficient
56 days lost to exercise injuries, requiring Science backed personalised supplements
EXERCISE INJURY
EXERCISE INJURY
‍
56 days
lost from a single gym injury
WHAT SUPPLEMENTS CAN DO

Precision supplementation closes the gaps

When done right, supplements unlock better sleep, sustained energy, higher immunity and sharper focus.
GET YOUR PLAN
GET YOUR PLAN
Focus that doesn't fracture
Your mind holds its edge
Mood that stays level
Regulation without effort
Recovery that 
keeps pace
Your body doesn't
lag behind
Energy that's sustained
No more crashes and burnouts
Digestive peace
No more defensive eating

Get your personalised
supplement plan in 3 easy steps

START ASSESSMENT
START ASSESSMENT
TRY SUPP[RX]
TRY SUPP[RX]
User interface showing blood test based supplement recommendation details.
Dashboard decoding 50K+ biomarker profiles for blood test based supplement recommendation
Personalized health status report: At risk, Borderline, and Optimal biomarkers.
1
2
3
Tell us about you.

Answer a 3‑minute assessment on your lifestyle and goals.

Upload/book blood test.

Upload recent reports or let us help you schedule a biomarker panel designed for modern lifestyles.

Get your personalised
daily plan.

Experts review your markers and send you a personalised supplement plan: what to take, how much, and when.

What you get with Supp[Rx]

Your precision
supplement plan

A personalised supplement plan with the right supplements, dosages and timings based on your lifestyle &
blood work.
Your current health status
To know which areas of your health need the most attention.
At risk
23
Borderline
13
Optimal
20
At risk Biomarkers
HbA1c
Insulin
ApoB
ALT
Creatinine
Fill your details
Weight
Age
Height
Next
Recommended Supplement
Graphic representing the 3-step personalized supplement system journey
Vitamin D
Improves immunity and muscle function
Foundational supplements

Your non-negotiables, to help you address
deficiencies and mitigate future risks

Your Daily Stack
What to take, when, and how often; aligned to your biological needs
Morning
8:00 am reminder
Vitamin C
1500 mg
Psyllium husk
3000 mg
Vitamin D3
1000 -2000 IU
L - Carnitine
1000 mg/day
Evening
4:00 pm reminder
Vitamin B12
200 mg
Magnesium glycinate
200 - 400 mg
Night
8:00 pm reminder
Vitamin B12
200 mg
What are your health goals?
Skin, health and hair
Metabolic health
Sleep and Anxiety  
Next
Get your goal
based supplements

Supplements that move the needle
for your specific goals.

Your Supplements
Targeted supplement recommendations based on Fasting Glucose and Cortisol.
L - Carnitine
Supplement dosages based on blood test based supplement recommendation.
 Vitamin B12
Biomarker list including Omega-3 and Ferritin for biomarker driven health solutions.
Vitamin C
Whey Protein

Real outcomes from
supp[Rx] users

Priya
38, Dubai
Arjun
31, Bangalore
Rohan
29, San Francisco
Kavya
27, Mumbai
Clinician reviewing a Science backed personalised supplements plan.

“I'd tried random supplements for gut and sleep issues for years. Nothing worked. Supp[RX] analysed my blood test report and showed me what I was actually depleted in. The protocol they built worked within weeks. I can finally sleep through the night."

Priya
38, Dubai
73% 
reported better sleep
quality within 6 weeks
68%
noticed improved
digestive comfort

Representative image

Pharmacologists and Nutritionists reviewing anti guesswork supplements

“I'd been taking vitamin D for months with zero results. Just throwing money away. Turns out my doses were wrong and that my magnesium issues simply flew under the radar. Wish I'd known about Supp[Rx] sooner.”

Arjun
31, Bangalore
81%
felt more energized throughout the day
64%
reported better mood stability

Representative image

Visualizing biological data for personalized supplements for Indian biomarkers

“Got my annual health checkup done and had no idea what to do with the results. Everything looked 'fine' but I felt terrible. Supp[Rx] showed me exactly what was holding me back and how to fix it.”

Rohan
29, San Francisco
72% 
reported sharper focus and mental clarity
58%
felt more productive at work

Representative image

Representative image

Lifestyle result: Sustained energy and immunity with anti guesswork supplements

“I train 5 days a week and track my macros religiously, but my recovery was awful. Turns out I was completely ignoring my micronutrients. Thanks to Supp[Rx], I got those dialed in and now I'm back to hitting PRs week on week.”

Kavya
27, Mumbai
76% 
experienced faster post-workout recovery
69%
reported less muscle soreness
Clinician reviewing a Science backed personalised supplements plan.

Representative image

“I'd tried random supplements for gut and sleep issues for years. Nothing worked. Supp[RX] analysed my blood test report and showed me what I was actually depleted in. The protocol they built worked within weeks. I can finally sleep through the night."

Priya
38, Dubai
73% 
reported better sleep
quality within 6 weeks
68%
noticed improved
digestive comfort
Pharmacologists and Nutritionists reviewing anti guesswork supplements

Representative image

“I'd been taking vitamin D for months with zero results. Just throwing money away. Turns out my doses were wrong and that my magnesium issues simply flew under the radar. Wish I'd known about Supp[Rx] sooner.”

Arjun
31, Bangalore
81%
felt more energized throughout the day
64%
reported better mood stability
Visualizing biological data for personalized supplements for Indian biomarkers

Representative image

“Got my annual health checkup done and had no idea what to do with the results. Everything looked 'fine' but I felt terrible. Supp[Rx] showed me exactly what was holding me back and how to fix it.”

Rohan
29, San Francisco
72% 
reported sharper focus and mental clarity
58%
felt more productive at work
Lifestyle result: Sustained energy and immunity with anti guesswork supplements

Representative image

“I train 5 days a week and track my macros religiously, but my recovery was awful. Turns out I was completely ignoring my micronutrients. Thanks to Sup[Rx], I got those dialed in and now I'm back to hitting PRs week on week.”

Kavya
27, Mumbai
76% 
experienced faster post-workout recovery
69%
reported less muscle soreness
Clinician-Led Precision

Clinician-verified.
Interaction-safe. Built for
real health.

Doctor-Led Precision
To know which areas of your health need the most attention.
Your supplement needs  Reviewed by
Doctor
Pharmacologist
Nutritionist
Supp[Rx] user Rohan: Sharper focus using Science backed personalised supplements.Testimonial for anti guesswork supplements for modern lifestyles.Verified user testimonial avatar for personalized supplement systemReal user success story for Supp[Rx] health plans.Customer profile for blood test based supplement recommendationUser profile photo representing real health outcomes with Supp[Rx]Supp[Rx] user Kavya: Digestive comfort through diagnostics based supplementationSupp[Rx] user Priya: Improved sleep quality via biomarker driven health solutions.Supp[Rx] user Arjun: More energy with personalized supplements for Indian biomarkers.
50k+
Customers who’ve unlocked
superpowers

120+

Biomarkers decoded.

Biomarker-based supplement recommendations:
we tell you what your body's been trying to say
Fasting Glucose
HbA1c
Cortisol
Insulin
Triglycerides
ApoB
Lp(a)
C-Peptide
ApoA1
Omega-3 Index
Fasting Glucose
HbA1c
Cortisol
Insulin
Triglycerides
ApoB
Lp(a)
C-Peptide
ApoA1
Omega-3 Index
LDL - cholesterol
Cortisol
Triglycerides
Folate
Ferritin
TIBC
Folate
C-Peptide
ApoA1
Globulin
LDL - cholesterol
Cortisol
Triglycerides
Folate
Ferritin
TIBC
Folate
C-Peptide
ApoA1
Globulin
Triglycerides
hs-CRP
Cortisol
TNF-α
eGFR
Free T3
Vitamin D (25-OH)
Vitamin B12
BUN
Triglycerides
hs-CRP
Cortisol
TNF-α
eGFR
Free T3
Vitamin D (25-OH)
Vitamin B12
BUN
IL-6
GlycA
Uric Acid
Omega-3 Index
Homocysteine
HbA1c
ALT (SGPT)
HOMA-IR
LDL-C
Reverse T3
IL-6
GlycA
Uric Acid
Omega-3 Index
Homocysteine
HbA1c
ALT (SGPT)
HOMA-IR
LDL-C
Reverse T3
LEARN MORE
Frequently
Asked Questions
Why should I take supplements?
I'm not deficient in anything. What's the difference between not being deficient and being optimal?
I already take supplements, do I need this?
What makes your supplement recommendations special/unique?
Can't I just upload my blood test to ChatGPT and get supplement recommendations for free?
Is this safe if I'm on medication?
Is every blueprint really reviewed by experts before it comes to me?
Let’s fix what's under the hood
Get started now
Understand what your blood is telling you. Get a daily supplement plan that boosts energy, sleep, and healthspan.
TRY SUPP[RX]
TRY SUPP[RX]
Any products and informational content displayed on this page are not intended to diagnose, treat, cure, or prevent any disease.
Always consult with your doctor or a health care professional before taking any supplements

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